The holidays can be a very stressful time for many of us. We are bombarded with requests for our time, energy and attention. We want to feel ease. We want to be able to experience the joy that unfolds in the present moment. That is really hard to do when you're stressed about meeting obligations, spending money, navigating challenging relationships and desiring to rest and relax.

Tapping is always useful in releasing releasing stress. Please use this tap to help you relax, let go and enjoy the beauty available to you.

You can do it!

Gretchen